Friday, December 20, 2013

It is not the actual physical exertion that counts toward a man's progress, nor the nature of the task, but the spirit of faith with which it is undertaken. -- Saint Francis

10-Minute Full-Body Crossfit Workout... Can do on a non-gym day
10-Minute Full-Body Crossfit Workout... Can do on a non-gym day

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Ab Workout
Ab Workout

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It is not the actual physical exertion that counts toward a man's progress, nor the nature of the task, but the spirit of faith with which it is undertaken. -- Saint Francis
It is not the actual physical exertion that counts toward a man's progress, nor the nature of the task, but the spirit of faith with which it is undertaken.  -- Saint Francis

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Hot abs workout by @Cassey Ho #fitness #workout #bebe #bebesport
Hot abs workout by @Cassey Ho #fitness #workout #bebe #bebesport

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Between set HIIT ideas #workout #fitfluential
Between set HIIT ideas #workout #fitfluential

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